12/27/2022 0 Comments Jason woodside happy bones![]() I tend to work best with polite folks that are serious about being healthy. What's great about training with me is that I'm very focused on form and improving posture, it’s the main reason why you'll feel results. I'll train you 2x a week to ensure my method is helping you live your best life so you can finally see results. My sessions burn 350+ calories (equivalent to running 3.5 miles) depending on your fitness level. During a 60 minute session with me I cross-train by merging functional training and strength conditioning exercises. Knowing what it’s like to feel unhealthy or unmotivated helping people feel confident about themselves truly brings me joy. Before I became a trainer I struggled with being a little overweight. I design tailored fitness programs, focusing on achieving long-term results through challenging, creative and fun workouts. I've been helping people get results without the crash diet fads since 2014. I want to help YOU reach your health goals! Make fit happen and love the new healthier YOU! I am a Certified Personal Trainer, I specialized personal, partners and semi private (small group) training. A combination of strength training and cardio using body weight, dumbbells, kettle bells and other equipment to build lean muscles and burn up to 500 calories per session. I didn't give up, I started working out from home, writing my own workout routines, and even invited my friends over to workout! I write metabolic workouts. Exercising had become a part of my lifestyle, my daily routine, and something I was compelled to do. This place was like my second home and my family. Four years after that, the place closed down and I was very sad and disappointed. So, I started working out from home and few years later I joined a bootcamp out in Long Island. After my second child in 2005, I realized there's no magic pill to help myself lose that extra weight and be tone. More tracks like 1.17.Medical Condition Experience ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) More Less.Playlists containing 1.17.17: PainterJason Woodside.Users who reposted 1.17.17: PainterJason Woodside. ![]() Users who like 1.17.17: PainterJason Woodside.Guest appearance by Tom Pringle who shares with us his unexpected journey from starring in a surf film to getting on a plane to Paris to help make a film. ![]() We talk about his path from filmmaker to painter and the collaborations he does with brands like Hayden Shapes and Obey. He also surfs and co-owns the coffee shop Happy Bones in NYC. Painter Jason Woodside ignites the exteriors of buildings and the decks of surf boards with mood enhancing color and visual musicality. ![]()
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